I Have not said or been around much on the net since my race last Saturday, truth is I have not been feeling very well. I was about 40 degrees and raining on race day, I wound up with a cold. Tomorrow is the VASA Trail race and the weather is supposed… more »

Distance 10k finished in 53 minutes. I didn't get the sleep I wanted the day before, Only had about 3 hours in two days. It was cold raining and a 2 hour drive away. I was questioning WTH I was thinking getting into this ! It was a fairly small race no… more »

Tonight I had a great run, 5k without any pain or stopping. It was exactly what I needed to get my head in the right place for Saturday. I am learning its 90% mental, the running means so much to me right now that I am putting to much pressure on myself… more »

I have signed up for three races, one every two weeks starting next weekend and running until November 7th.  The races are as follows.. October 03, 2009- SaturdayThe Alminians Half / 10k / 5k This event is the first race of the Michigan Half Marathon… more »

The begining of this summer I was pushing 250 pounds, I decided in june enough was enough, I needed to lose the weight. I knew it was posible, other people do it why can't I ? I set out to do it but deep down I don't know if I really felt I would sucseed… more »