250 to 185 pounds. ex-smoker (4 pack a day) Couch Potato turned Runner!

Category: Background

Running Outdoors

03/16/10 | by rronnn [mail] | Categories: Background
I am VERY self conscious about running outdoors, In fact I am extremely embarrassed to be outside or around people at all. Running I might as well be waving my arms around screaming look at me. I have done 90% of my running on the treadmill. Over the… more »

Higgins Lake Sunrise Run

02/23/10 | by rronnn [mail] | Categories: Background
All of my bitching and complaining about nothing being close to me well finally a race in my own backyard ! The First ever Higgins Lake Sunrise Run (Half Marathon, 10k, 5k 1 Mile fun run) I am so excited, it's in a beautiful area right next to one of the… more »

Flushing Half Marathon

02/21/10 | by rronnn [mail] | Categories: Background
I decided on a half marathon and it's 5 weeks away! I know I can run that distance the question is what time can I do it in? Ideally I want to finish in 2 hours or less, with 5 weeks to train I am not so sure that's possible. I used the runners world sma… more »

A Week of Running

02/14/10 | by rronnn [mail] | Categories: Background
One week of not smoking and back to running complete, I ran 13.1 miles total this week. A long way for the 35+ miles a week I was averaging but not bad considering. I had a total of 5 runs and I dreaded every one of them. I miss the days when running was… more »

Smoking and Running

01/29/10 | by rronnn [mail] | Categories: Background
As some of you may know I am an ex-smoker. I had not smoked since august, recently I had a little break with reality and smoked for a week. During that week I tried running but two miles was the most I could manage. On wednsday I decided to quit (again)… more »

Pages: << 1 2 3 4 5 >>

Friend Connect

XML Feeds

September 2010
Sun Mon Tue Wed Thu Fri Sat
 << <   > >>
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30    
blog software