250 to 185 pounds. ex-smoker (4 pack a day) Couch Potato turned Runner!

Archives for: April 2010

8 months of Running, Progress, Setbacks and Accepting what I have Acomplished.

04/12/10 | by rronnn [mail] | Categories: Background
Sometime last July during my weight loss journey I decided to start running rather then walking.I was walking 15 plus miles per day and it was very time consuming to say the least, running seemed like a faster way to burn the same amount of calories. I w… more »

Martian Half Marathon

04/10/10 | by rronnn [mail] | Categories: Running
This was my second Half Marathon and the difference between this race and my first (Flushing Half Marathon) just two weeks ago was like night and day, not only in terms of my time but the event it self. The Martian Series of Races consists of a Marathon,… more »

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