250 to 185 pounds. ex-smoker (4 pack a day) Couch Potato turned Runner!

Archives for: March 2010

Flushing Township Half Marathon

03/27/10 | by rronnn [mail] | Categories: Background, Running
My First Half Marathon done in the books etc...I am by nature a cheap bastard so for my first Half Marathon I signed up for the cheapest one I could find. Ok I signed up for one that was close to me, bonus that it was also cheap 18 dollars with shirt… more »

Outside Running all week!

03/21/10 | by rronnn [mail] | Categories: Background
I have done all my runs this week outside which is a nice change for me, Today I took my pup with me.I was worried running a distance would be to much for her, she is a tiny dog.. I am such a slow runner though she had no trouble keeping up, plus… more »

13 Mile Trail/Road Run

03/20/10 | by rronnn [mail] | Categories: Background
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Running Outdoors

03/16/10 | by rronnn [mail] | Categories: Background
I am VERY self conscious about running outdoors, In fact I am extremely embarrassed to be outside or around people at all. Running I might as well be waving my arms around screaming look at me. I have done 90% of my running on the treadmill. Over the… more »

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