250 to 185 pounds. ex-smoker (4 pack a day) Couch Potato turned Runner!

Archives for: October 2009, 15

Deerfield Half Marathon / 10k / 5k

10/15/09 | by rronnn [mail] | Categories: Running
This Saturday is the Deerfield Half Marathon, the weather is looking good and my legs are feeling ok. It looks like I am going to run it, the 10k that is. I took a good week off from running and since I started up again I have felt great, the issues I wa… more »

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