I have been trying out 2 iPhone apps to log my training. Pace - Running and Walking Journal and iRun ORIGINAL: The Runner's Running Log Pace is 1.99 and iRun is 2.99, they both offer similar features. Pace The Home screen for Pace is wher… more »

Well I have overdone it AGAIN, My shins have bothered my since day one. First I could not run 20 seconds without intense burning, then I worked on strengthening them and it improved. I could run a mile without them bothering me, even that started to get… more »

This Saturday is the Deerfield Half Marathon, the weather is looking good and my legs are feeling ok. It looks like I am going to run it, the 10k that is. I took a good week off from running and since I started up again I have felt great, the issues I wa… more »

I Have not said or been around much on the net since my race last Saturday, truth is I have not been feeling very well. I was about 40 degrees and raining on race day, I wound up with a cold. Tomorrow is the VASA Trail race and the weather is supposed… more »

Distance 10k finished in 53 minutes. I didn't get the sleep I wanted the day before, Only had about 3 hours in two days. It was cold raining and a 2 hour drive away. I was questioning WTH I was thinking getting into this ! It was a fairly small race no… more »