Ron The Runner

Tonight I had a great run, 5k without any pain or stopping. It was exactly what I needed to get my head in the right place for Saturday. I am learning its 90% mental, the running means so much to me right now that I am putting to much pressure on myself over it. I can't wait for Saturday just to get this first race out of the way !

I have added a couple more races to my Race Schedule, First race 10/03 in Alma (10k) race number two in TC on the VASA Trail 10/10 (10k) Race three 10/17 in Mt Pleasant (10k) and 10/24 My Birthday ! a 15k race in Mt Pleasant

http://www.lovemp.org/race/ My birthday plus a Good cause, what great day for a run !

One more 10k in November, the last race of the three race series, then maybe a turkey trot after that. The I will start training for a Half Marathon.